Get drunk, not fat! Use this chart to maximize your drinking by choosing drinks with the highest amount of calories from alcohol, not calories from fillers! The better the alcohol-to-calorie ratio, the less drinks you’ll need to have a good time. This chart is hard to see on a phone but there's an app you can download called Great Drink Nutrition Facts with all the same info!
Basics: Get Drunk, Not Fat! - Fitness Infographics
Pre-mixed cocktails - easy way to pull off tiki drinks for a luau: Screwdriver (6 oz Orange Juice, 2 oz Vodka). Tiki Fruity Punch (3 oz Fruit punch,3 oz orange juice, 2 oz rum). Blue Lagoon (1.5 oz Blue Curaco, Lemonade, cherry). Half and Half (1/2 iced tea, 1/2 lemonade)