The Urban Domestic Diva: FMD progress: My Pumped Up Version of the Fast Metabolism Diet's Loaded "Egg White Muffins", Phase 2

The Urban Domestic Diva: FMD progress: My Pumped Up Version of the Fast Metabolism Diet's Loaded "Egg White Muffins", Phase 2

FMD Meatloaf Makeovers! Including this classic meatloaf for Phase 1 and a delicious Phase 2 version

Juicy Meatloaf

FMD Meatloaf Makeovers! Including this classic meatloaf for Phase 1 and a delicious Phase 2 version

The Urban Domestic Diva: FMD progress: My Pumped Up Version of the Fast Metabolism Diet's Loaded "Egg White Muffins", Phase 2 http://www.urbandomesticdiva.com/2015/01/fmd-progress-my-pumped-up-version-of.html #FMD #fastmetabolismdiet

The Urban Domestic Diva: FMD progress: My Pumped Up Version of the Fast Metabolism Diet's Loaded "Egg White Muffins", Phase 2 http://www.urbandomesticdiva.com/2015/01/fmd-progress-my-pumped-up-version-of.html #FMD #fastmetabolismdiet

Lean & Spicy Taco Meat – Phase 2 Perfect for Phase 2 of the fast metabolism diet Ingredients: 8 ounces 93%-lean ground beef, 8 ounces 99%-lean...

Lean & Spicy Taco Meat – Phase 2 Perfect for Phase 2 of the fast metabolism diet Ingredients: 8 ounces 93%-lean ground beef, 8 ounces 99%-lean...

Easy (and big!) batch of versatile protein for Phase 2 and Phase 3, coming right up: Slow-Cooker Asian Pork with Mushrooms from our newsletter

Easy (and big!) batch of versatile protein for Phase 2 and Phase 3, coming right up: Slow-Cooker Asian Pork with Mushrooms from our newsletter

Braised Beef Brisket with Onions from our newsletter -- you won't believe how tender and flavorful this is (and just 5 ingredients, plus salt and pepper)

Braised Beef Brisket with Onions from our newsletter -- you won't believe how tender and flavorful this is (and just 5 ingredients, plus salt and pepper)

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