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Eat This! Eating Right for Optimal Health (It's not all about avocados - that's the only pinable image on the front page).
Health Food, Raw Food, Eye
Avocados.. one of my favorite raw foods
Eat This! Health Food and Nutrition
benefits of avocados: Contains more lutein than any other fruit. Lutein protects against macular degeneration and cataracts, two eye diseases that come from aging. Contains oleic acid. Studies have shown oleic acid helps to preven breast cancer. There is 23% of the daily value of folate in one cup of avocado. It has shown in studies having a folate regularly in diet helps lower incidence of heart disease!
Made-Over Coq au Vin