Denise Anderson

Denise Anderson

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31 followers
Bismarck, North Dakota  ·  A Life Skills Consultant, I help people of all ages make positive changes for the establishment of emotional health and high quality families.
Denise Anderson
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How we feel physically affects how we feel emotionally and mentally.

How we feel physically affects how we feel emotionally and mentally.

We don't have to always say "Yes."

We don't have to always say "Yes."

When others may seem cold and distant, it may not be you at all.

3 Reasons Others May Seem Cold and Distant

We all experience pain. It is what brings us to our knees.

We all experience pain. It is what brings us to our knees.

Life is full of stress. It is what we do with it that makes a difference!

When stress gets out of control, we experience physical distress to the point that we become ill. To keep this from happening, use these three simple techniques.

We will only feel the love of God when we allow ourselves to be near him.

We will only feel the love of God when we allow ourselves to be near him.

It is possible to stop a panic attack.

Stop a Panic Attack With Three Simple Steps

Cleanses, Life, Cleanser

Grief is difficult, especially for children. They lose the ability to trust and their emotional health suffers.

When children experience grief during their early developmental stages, their emotional health is compromised. Our actions as adults can help them work through their grief and learn to trust again.

Our children and grandchildren are the ones who will create our future world.

Our children and grandchildren are the ones who will create our future world.

Assertiveness protects us from being abused.

Assertiveness protects us from being abused.

Amen!

Mental illness is hard to understand, but please try.

Always check out your assumptions. You will be glad you did!

Assumptions are a part of our everyday lives. The problem occurs when we make decisions based on assumptions that we have not validated or proven correct.