DIY 1-day juice cleanse. Also has 3-day option if you like it and wanna commit to a longer one

A Good Hue: One-day Juice Cleanse

agoodhue.net

Archery exercises http://www.womensoutdoornews.com/2013/11/mia-little-gal-stay-shape-archery/

Mia & the Little Gal: How to stay in shape for archery

womensoutdoornews.com

Hack your pain with these helpful moves!

Types Of Stretches

themetapicture.com

This is probably the most do-able, get-started clean eating plan i've seen. its simple and the meals actually look good- Clean eating inspiration with shopping list and recipes.

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howdoesshe.com

Top arm workout

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fitfabcities.com

Got my Cleanse coming up Next Monday. I need this Recipe. Turkey meatloaf Advocare Cleanse Recipe

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alecemichelle.wordpress.com

I just did this for the first time and man am I going to be sore in the morning. It says its a leg workout, but it definitely works your arms and core as well. I cant do burpees because of my ankle and knee injuries so I did a one minute wall sit. Heres to hoping that in six months I have my sexy legs back.

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followpics.net

ABS-olutely!

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weheartit.com

Ab workouts YESSSSSS!!!

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indulgy.com

Burn baby burn, 300 cal.

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things-i-like-on-pinterest.blogspot.ca

Jump rope workout

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superskinnyme.com

jump rope workout

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downtownn.tumblr.com

jump rope workout

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dashofwellness.com

Chunky Monkey Shake: Blend 1 medium banana, 1 tablespoon of peanut butter, and 1 cup of low-fat chocolate milk with 1 cup of ice (protein-packed pick-me-up)."

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greatist.com

Clean+eating+whole+foods+meal+plan+for+family+two+weeks+menu+planning+no+processed+foods.jpg 1,060×1,600 pixels

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blessthismessplease.com

Butt/thighs

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backonpointe.tumblr.com

Chicken Quinoa Soup Simmer This: Heat 2 teaspoons canola oil in a pot; cook 1 diced onion and 2 sliced carrots for 6 minutes. Add 1 pound thinly sliced boneless raw chicken thighs, 1 cup sliced mushrooms, 2 sliced celery stalks, and 2 minced garlic cloves; cook 5 minutes. Add 4 cups chicken broth, 1 cup water, 3/4 cup quinoa, 4 sprigs thyme, and salt and pepper. Boil, reduce heat, and simmer about 15 minutes, till quinoa is tender. Top with parsley and hot sauce.

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runnersworld.com

30 lunches under 400 calories

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fitnessmagazine.com

Cardio and Strength Workout: Super Sweaty Tabata Supersets

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fitfabcities.com

Shop once, eat for a week. 10 low cal simple-to-make meals that fight fat, build muscle, and save you time -- all for less than 50 bucks. (All planned ahead for you. Healthy and cheap)

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menshealth.com

The Do-Anywhere CrossFit Workout...make you sore for days!

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womenshealthmag.com

Want to tone up those hard-to-reach lower abdominals? Here’s a workout to target them, but remember: the only way to lose a lower belly pooch is through healthy diet, losing general body fat, and staying fit. Also links to other workouts for arms, legs, etc

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bing, bang, boom

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iowagirleats.com

Carrie Underwood leg workout. I did it and let me tell you. WOW! I'll keep this one going!

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totallyloveit.com

Arm workout

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