Desiree Soltau

Desiree Soltau

Desiree Soltau
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High blood pressure puts your health at risk. You can use the DASH diet plan—or parts of it—to lower your blood pressure, protect your heart, and maybe even slim down. - Fitnessmagazine.com

The DASH Diet Plan: 8 Foods That Lower Blood Pressure - High blood pressure puts your health at risk. You can use the DASH diet plan—or parts of it—to lower your blood pressure, protect your heart, and maybe even slim down.