14 Day Meal Plan. I dont much care for these types of images or ideas, and honestly this meal plan isnt practical for my lifestyle, but there are a TON of good ideas in it and Im going to try to follow a modified version to help get myself back on track.
Get your body back and look great for your You don't even need equipment to get in shape with this quick, low-impact workout that keeps you engaged and focused while gradually increasing intensity. NOW I JUST HAVE TO GET UP EARLY ENOUGH TO DO THIS. LOL