Exercises for Herniated Discs. Repinned by SOS Inc. Resources pinterest.com/sostherapy/.

7 Yoga Poses For Yoga Newbies [VIDEO]

#Alkaline Foods: more energy, mental clarity, better digestion etc. The theory is that your health depends on the pH balance in your blood.

Leptin and Alkaline Foods - DrAxe.com

#Alkaline Foods: more energy, mental clarity, better digestion etc. The theory is that your health depends on the pH balance in your blood.

It is the little things that count! Sweating for the wedding!

Audrey Johns: Author and Weight Loss Blogger

Just in Time For Spring! 21-Day Arm-Sculpting Challenge

Sculpt and Strengthen Your Arms With This 3-Week Challenge

My do's and don't's list to heal piriformis syndome | low back pain| injury prevention | fitness|

Piriformis Syndome - how to start moving again - CoachSofia

My do's and don't's list to heal piriformis syndome | low back pain| injury prevention | fitness|

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.

For opening up your hips.

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.

Companies that use #GMOs #Monsanto products/crops. How many of these products are in your home right now?

Companies that use #GMOs #Monsanto products/crops. How many of these products are in your home right now?

Monsanto's History http://robynobrien.com/how-monsanto-took-over-our-food-system-a-graphical-history/

Monsanto's History http://robynobrien.com/how-monsanto-took-over-our-food-system-a-graphical-history/

Get a handle on sugar intake with this nutritionist-approved infographic!

Look For These 46 Ways Added Sugar Can Appear on Your Food Label

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