Exercises for Herniated Discs. Repinned by SOS Inc. Resources pinterest.com/sostherapy/.
#Alkaline Foods: more energy, mental clarity, better digestion etc. The theory is that your health depends on the pH balance in your blood.
It is the little things that count! Sweating for the wedding!
Wedding workout I made! (combo of things I saw on the internet)
Just in Time For Spring! 21-Day Arm-Sculpting Challenge
My do's and don't's list to heal piriformis syndome | low back pain| injury prevention | fitness|
For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.
Companies that use #GMOs #Monsanto products/crops. How many of these products are in your home right now?
Monsanto's History http://robynobrien.com/how-monsanto-took-over-our-food-system-a-graphical-history/
Get a handle on sugar intake with this nutritionist-approved infographic!