Dal Banjari recipe | by Tarla Dalal | Tarladalal.com | #3884
Chola Dal Pudla
A traditional Gujarati dish, Chola Dal Pudla is a scrumptious pancake made of a batter of soaked and ground chola dal fortified with chopped fenugreek leaves and other common flavour enhancing ingredients. You will find these succulent, crisp pancakes to be filling and tasty, even better than the quick-fix versions made using besan.
Pandoli is a Gujarati snack cooked in a unique style using a double boiler. Chola dal reinforces this recipe with nutrients like proteins, calcium, iron, and folic acid. However, it is very important to soak the dal for a few hours to increase its digestibility. You can also make pandolis in moulds. I have added spinach to make the pandolis interesting and colourful; actually, you can add any leafy vegetable of your choice.
Trevti Dal ( Gujarati
Trevti Dal ( Gujarati Recipe) recipe | Gujrati Recipes | by Tarla Dalal | Tarladalal.com | #615
Palak Toovar Dal ( Iron Rich Recipes )
Rich in taste and nutrition, this Palak Toovar Dal is a healthful dish you can prepare frequently without any hassle, as it uses simple cooking methods and common ingredients. You just need to remember to soak the toovar dal earlier. The smart twist in this dal recipe is the addition of lemon juice, which lends a helping hand in absorbing the iron better.
Hariyali Dal ( Microwave)
A sumptuous preparation of masoor dal and mixed greens, the Hariyali Dal is a superb accompaniment for rice as well as Indian breads. It has a distinct flavour due to the combination of coriander and fenugreek, perked up with an assortment of spice powders and tangy tomatoes.
Egg Slice Masala
South Indian food boasts of a variety of egg recipes to go with rice. Try Egg slice masala which makes a perfect side with flavored rice and rotis too.
For the kids
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Oats Tikki with Healthy Green Chutney ( Healthy Starter Recipe )
Oats can be called a doctor in a bowl, since it fights against conditions ranging from high blood pressure and cholesterol to diabetes and even cancer! carrots and paneer add more good health and taste to this wonder ingredient, while the green chutney peps up the mood.