The sciatic nerve reaches all the way from the lower back to the bottom of the legs. If a herniated disc or bone spur presses on this nerve, it can cause sciatica. This infographic from Center for Laser Spine Surgery has more information.
The Best Diet For An Underactive Thyroid: Splitting Fact From Fiction
Thyroid hormones are a driving factor behind metabolic rate and weight management. As you would expect, many health problems emerge if our thyroid stops working properly. Studies show that at the very least 3.7% of American adults have an underactive thyroid. This article provides an unbiased summary of what to eat for an underactive thyroid, splitting fact from fiction. See it here http://www.dietvsdisease.org/the-best-diet-for-an-underactive-thyroid/
T4 and T3 are hormones produced by the thyroid gland. This article explains the actions of T4 and T3 and how to interpret their test results: https://www.dietvsdisease.org/t4-t3-thyroid-hormone-levels/
#BoneBroth Benefits for Digestion, Arthritis, and Cellulite