Dharana Retreats

Dharana Retreats

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Phuket  ·  The Dharana Meditation and Retreat Center is well known and loved for it's lifechanging Mindfulness Retreats and regular free Meditation Classes.
Dharana Retreats
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Why Are You So Ugly

why are you so ugly?" - This question hit me hard while I was standing there having an innocent cup of coffee in the dining hall of t

Why Are You So Ugly  “Tell me one thing… why are you so ugly?” – This question hit me hard while I was standing there having an innocent cup of coffee in the dining hall of the monastery. One of the monks who was standing close to me started this very odd conversation with me. He looked at me with a broad smile, waiting for my answer. At first I was stunned, my mind running like crazy looking for possible answers....  http://blog.phuket-meditation.com/why-are-you-so-ugly/

why are you so ugly?" - This question hit me hard while I was standing there having an innocent cup of coffee in the dining hall of t

It is like this

What You Need to Know about God's Higher Ways,Lucas Miles - Read more about spiritual life growth, Christian living, and faith.

Like Water in the Desert    The key to good practice of meditation and to getting deeper lies in practicing the right path consistently. Once your teacher has shown you the right path and given you all the instructions you should start putting it into practice diligently. Practice...

The key to good practice of meditation and to getting deeper lies in practicing the right path consistently. Once your teacher has shown you the right path

This too shall pass

"This too shall pass" is an ancient phrase that has helped many of us to keep their sanity in difficult situations.

Our Recommended Books

As I am so often asked what reading material is best for the time after the retreat. I thought that it would probably be a good idea to list all our recomm

How can Meditation Music be used skillfully to enter deeper Meditative states and how does it contradict deep-level meditation.

How can Meditation Music be used skillfully to enter deeper Meditative states and how does it contradict deep-level meditation.

How can Meditation Music be used skillfully to enter deeper Meditative states and how does it contradict deep-level meditation.

How can Meditation Music be used skillfully to enter deeper Meditative states and how does it contradict deep-level meditation.

Daily Excursions - Meditation Retreats in Thailand | Dharana

Daily Excursions - Meditation Retreats in Thailand

Phuket Meditation and Retreat Center in Thailand | Dharana

This is how we start the day at the Dharana Meditation and Retreat Center in Phuket/Thailand. We always go out during the morning hours, sometimes even for a.