PLANK CHALLENGE- Looks easy, let's see how this works out

30 day plank challenge-i am SO doing this. simplest workout ever! notice i said SIMPLE and not EASY. lol planks are not easy!

Skincare | How To Restore Collagen In The Skin Naturally ....... 1) Eat foods rich in vitamin C. 2) Include lean meat and wheat germ in your meals 3) Drink Green and black tea as they contains antioxidants and anti-inflammatory ingredients that can restore collagen and thus reduce wrinkles. 4) Add garlic to your diet. 5) Fruits such as blueberries, cherries, raspberries and blackberries 6) Protect your skin from UV A and B using broad spectrum SPF ....... Kur <3

How To Restore Collagen In The Skin Naturally. This article goes through what you should eat and why. For example, Vitamin C helps with collagen production.

DIY Miracle mask! This mask will get rid of almost ANYTHING!

Homemade Face Mask to Get Rid of Spots, Acne Scars, and Wrinkles

Homemade Face Mask to Get Rid of Spots, Acne Scars, and Wrinkles You’ll Need: 1 teaspoon honey 1 teaspoon fresh lemon juice (preferably organic) teaspoon cinnamon teaspoon nutmeg

Burberry Brit Check Tunic Shirt

Accessories for Women | Burberry

This one weird trick will free up a ton of space on your iPhone without deleting anything! #Smartphones

This one weird trick will free up a ton of space on your iPhone without deleting anything!

13 Essential iOS Apps For Freedivers You Can’t Live Without


More ideas
2Z9rmh7hkF9BpRNSraib1f.jpg 379×750 pixels

Quick Morning Workout - although I'll make this my nightly work out since I do the longer stuff in the morning :)

Weekly workout plan... this'll be worth doing after soccer season is out

start with the first thing on each day? And each week add another thing? What do you think? Work out by Weekday - broken out into daily workout plan, in your office, easy!

f034cdf642ef3a8a10a4fe08299c14c6.jpg (625×2254)

Easy Ways On How To Turn The Exercising Into A Habit

I got 3 minutes! Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

30 Day Ab / Squat Challenge

Lose Weight Faster With One of These 12 Breakfast Smoothies

30 Day Ab & Squat Challenge - Tone up your abs, thighs, and butt with this 30 day fitness challenge that will boost your overall fitness and give you some serious results.

Training

It's never too early to start working on those summer abs! Sexy Summer Abs Workout: planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

15 Things You Didn't Know Your iPhone Could Do -All my friends with iPhones should know these :) especially the last one!

15 Things You Didn't Know Your iPhone Could Do

15 Things You Didn't Know Your iPhone Could Do -All my friends with iPhones should know these :) especially the last one! Some I knew, some I didn't.

Pinterest
Search