Lidia Avallone

Lidia Avallone

Lidia Avallone
More ideas from Lidia
This is a 10-15 minute morning sequence designed to wake up the body and target all of the places that might need a little extra space and life breathed into them after a night of sleep. I designed this to be a flowing sequence, allowing one pose to flow into the next. - If you like this pin, repin it, like it, comment and follow our boards :-) #FastSimpleFitness

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Do this workout every morning and you'll be a ROCK STAR. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

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If you're looking for a new hair color, rose gold is right on trend! These are really cute rose gold hairstyles you should try!