Build Strength During Pregnancy With This 10-Minute Yoga Series

Build Strength During Pregnancy With This 10-Minute Yoga Series

Congratulations on your growing bundle of joy! Whether you're six weeks or 36 weeks pregnant, it's important to stay active and strong not only to ease common prenatal aches and pains but to also have the endurance to be strong during delivery as well as

Hold each pose for 30 seconds! You’ll feel great afterwards, and it only takes about 14 minutes!

Hold each pose for 30 seconds! You’ll feel great afterwards, and it only takes about 14 minutes!

Squat Because Nobody Raps About Little Butts Custom DIY Motivational Water Bottle Vinyl Decal Cutting File Set in SVG, EPS, DXF, JPEG, and PNG Format

Squat Because Nobody Raps About Little Butts Custom DIY Motivational Water Bottle Vinyl Decal Cutting File Set in SVG, EPS, DXF, JPEG, and PNG Format

Here are your moves in cute GIF form

Here are your moves in cute GIF form

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