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Getting in shape????

excercises


Getting in shape????

  • 34 Pins

Six moves target your deep abdominal muscles.. These are great!!!

6 Exercises to Tone Your Arms

Single-Arm Dumbbell Bench Press

belly-exercises for the fat under your belly button!

Tone your arms in 10 minutes - results in 4 weeks

finally... get rid of your armpit fat

20-Minute Workout Video: Best Arm Workouts for Women

Exercise finder: It's a diagram of the body and you click on the area you want to tone and it gives you a list of exercises

One of the best healthy recipe blogs I've seen in a while! I could literally pin each and every one of her recipes. And not only does she provide nutritional info for each one, she provides Weight Watchers point info, too. Great site.

Fab Abs :)

Six Weeks to Sleeveless

oh hmm-yes

summer arms challenge

Tips to lose love handles-this whole site is awesome

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Secrets to slim. Great blog for exercises, daily tips and motivation

Exercises for the fat under the belly button

42 ways to lose stomach fat

tabata workout! only 4 minutes!

tummy work out

I prefer option 1

workout for toned arms! 3-5 lb weights

Shrink a size in 14 days

Muffin top banishing exercises

love this quote!