This must be the coolest website EVER. Click on any area of girl's body you'd like to tone and it gives you a full list of exercises you can do. :)

This must be the coolest website EVER. Click on any area of girl's body you'd like to tone and it gives you a full list of exercises you can do. :)

5 Yoga Fixes for Bad Posture

5 Yoga Fixes For Bad Posture

5 Yoga Fixes for Bad Posture - this is great for anyone after u've been sitting for awhile and need a good Safe stretch! I need these for my good posture!

15 Habits of People Who Have Lost 20 -30lbs and Kept it Off weight loss motivation weight loss advice...

15 Healthy Habits of People Who Have Lost Weight

15 Habits of People Who Have Lost 20 -30lbs and Kept it Off weight loss motivation weight loss advice...

A towel and a hard floor are all you need for this butt-busting low-friction workout from Pumps & Iron.

Towel Workout

A towel and a hard floor are all you need for this butt-busting low-friction workout from Pumps & Iron.

In case of emergency: Shrink a Size in 14 Days This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks.

In case of emergency: Shrink a Size in 14 Days This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks.

CrossFit Part TWO {At Home Workouts Anyone Can Do}.  Crossfit is the most awesome workout!

CrossFit Part TWO {At Home Workouts Anyone Can Do}. Crossfit is the most awesome workout!

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