Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. - Click image to find more Hair & Beauty Pinterest pins

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. - Click image to find more Hair & Beauty Pinterest pins

5 Stretches to Do in the Morning, especially for those of you who tend to wake up stiff or sore. You don't even need to get out of the bed to do them!

5 Have-an-Awesome-Morning Stretches

5 Stretches to Do in the Morning, especially for those of you who tend to wake up stiff or sore. You don't even need to get out of the bed to do them!

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