Healthy Flourless Sticky Cinnamon Bun Muffin recipe- Delicious, quick, easy and protein packed muffins, No butter, flour, oil or added sugars! {vegan, gluten-free, high protein}

Healthy Flourless Sticky Cinnamon Bun Muffin recipe- Delicious, quick, easy and protein packed muffins, No butter, flour, oil or added sugars! {vegan, gluten-free, high protein}

4 ingredient Flourless Protein Packed Brownies recipe- No butter, oil or flour needed. A quick and easy snack {vegan, gluten free, refined sugar free, paleo option}

4 ingredient Flourless Protein Packed Brownies recipe- No butter, oil or flour needed. A quick and easy snack {vegan, gluten free, refined sugar free, paleo option}

Sugar Free Baked Cinnamon "Sugar" Doughnut Holes! They have carbs and serve no nutritional purpose, but  are the lesser of many evils this Christmas season. Baked and Sugar Free tick off two boxes!

Sugar Free Baked Cinnamon

Sugar Free Baked Cinnamon "Sugar" Doughnut Holes! They have carbs and serve no nutritional purpose, but are the lesser of many evils this Christmas season. Baked and Sugar Free tick off two boxes!

When your sweet tooth attacks, fight back with this healthy Caramel Apple Crisp.  WLS Meal. WLS Recipe. Eating Bariatric

When your sweet tooth attacks, fight back with this healthy Caramel Apple Crisp. WLS Meal. WLS Recipe. Eating Bariatric

The BF Protein Blizzard: YES...it's all protein. I bet Wendy never tasted anything like this!    http://bariatricfoodie.blogspot.com/2011/01/niks-protein-blizzard.html

The BF Protein Blizzard: YES...it's all protein. I bet Wendy never tasted anything like this! http://bariatricfoodie.blogspot.com/2011/01/niks-protein-blizzard.html

Chocolate Froyo made with plain Greek yogurt, cocoa powder and Stevia or other no cal sweetener. #RNY #WLS #lowcarb

Chocolate Froyo made with plain Greek yogurt, cocoa powder and Stevia or other no cal sweetener. #RNY #WLS #lowcarb

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