My approach to nutrition is simple: I try to eat from a plant, tree, or animal at every meal. I personally add fresh juice to my diet and do not advocate juice cleanses or fasts that eliminate eating whole foods. I put together my nine favorite juicing recipes to share with you along with a few juicing 101 tips to get you started!
Overdoing it this time of year or just need to reset your eating habits? This dairy-free detox Winter meal plan, featuring smoothies, pressed juices, warm soups, and salad, will help you get an amazing amount of plant-based nutrients without feeling