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    Fitness stuff


    Fitness stuff

    • 6 Pins

    How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. Also narrow foot and heel slipping ties. got to try for my crazy feet!

    Pinned from
    katierunsthis.com

    Rice heating pad tutorial. - i like that this one is separated so the rice doesn't all shift to one side.

    Pinned from
    thegreenwife.com

    True.

    Pinned from
    lindseyreviews.com

    What I've been saying all my LIFE! Happy to not be "skinny" anymore, but having to watch what I eat, and go to the gym regularly SUCKS!

    Pinned from
    muffintop-less.tumblr.com

    Great look...feminine muscular

    Pinned from
    fuckyeahathleticgirls.tumblr.com

    Totally feeling this these days!

    Pinned from
    fitcurves.tumblr.com