Barbell Hip Thrusters - One of the best exercises for your glutes. This exercise also targets your abs! | Women's Health Magazine

10 Abs Exercises Better Than Crunches

Barbell Hip Thrusters - One of the best exercises for your glutes. This exercise also targets your abs! | Women's Health Magazine

The circuit workout you need to get strong, sleek, and toned. Print this out and do it while watching TV!

Build Muscle and Boost Your Metabolism With This Weighted Workout

The circuit workout you need to get strong, sleek, and toned. Print this out and do it while watching TV!

Killer Leg Day  Make sure to check out my fitness tips, nutrition info and Brazilian Athletic wear at https://ronitaylorfit.com/

Killer Leg Day Make sure to check out my fitness tips, nutrition info and Brazilian Athletic wear at https://ronitaylorfit.com/

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