21 Day Anti Inflammatory Diet to Detox and Reduce Inflammation
This 21 day anti inflammatory diet for beginners will boost your immune system and keep your autoimmune disease under control while also helping you to lose weight!
Homemade RX Bars! The perfect protein bar for kids!
If you love the high protein Rx Bars, but hate the price, we’re making our own! With these homemade Rx Bars, we get to enjoy the same yummy bars with all the nutrition without the pain of shelling out the big bucks. #healthyrecipe #healthykids #mealplan #proteinbar #mealprep #healthysnack
Strawberry, Lime, and Mint Infused Water - Back to Her Roots
Have an extra refreshing summer with this pretty twist on spa water. Chill slices of strawberry, lime and cucumber along with sprigs of fresh mint—you'll want to sip this healthy concoction all summer long.
9 Body-Positive Quotes to Boost Your Self-Esteem
Love yo'self (and your unique body) with these positive body quotes! | via @SparkPeople #motivation #inspiration #bodyimage #beauty #weight
Health Articles - Dherbs - The Best All Natural Herbal Remedies & Products
Plantains have even more potassium than bananas. One cup of cooked plantains is 913 milligrams of potassium. Potassium plays a major role in regulating blood pressure because it combats the effects of sodium. It will also help regulate the heart’s rhythm and lower risks for strokes, osteoporosis, and renal disease.
25 Must-See Diagrams That Make Eating Healthy Easy
These 25 must-see diagrams will make eating healthy super easy. You'll even feel healhtier looking at them: 1. Top 17 Heart Healthy Foods you can Eat. 2. What's a Serving of Fruit? The French are sticklers for having 5 servings of fruits and veggies a day. There's even a chain of cafes their called