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Fit-spiration

Because thinspiration is just stupid.


Fit-spiration

  • 70 Pins

High Protein Foods List for Vegetarians ~ this is great even if you're not a vegetarian.

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

The Ultimate Guide to Eating Paleo

12 week program with only once a week running schedule. With my limited time this is the best program. So excited to get started!

Good to know - Healthy Baking Substitutes

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;)

Don't forget to count your victories.

How to lower your life span.

I work out because I know I would've been the first to die in the Hunger Games.

The body achieves what the mind believes.

Abs. And ink.

I do this. :)

Feeling like this. :)

Portion Distortion, a must study!

One thing you won't regret.

Upward facing dog.

Do whatever you want, but fitness is the ultimate body modification. :)

Joy!

OK, you caught me.

I laughed.

  • Sasha , The
    Sasha , The

    so true!

According to this, I have a small frame (6 inch, dainty wrist..) so my ideal weight is 129 lbs. Uh...really!? REALLY!?!?! ...really? 0.o Find out if your S, M, L Frame at: http://www.nlm.nih.gov/medlineplus/ency/imagepages/17182.htm

  • Jasmine Jaye
    Jasmine Jaye

    Wtf. My dainty wrist doesn't really speak for how wide my hips are. (And my killer rack.)

  • Adrianne Hess
    Adrianne Hess

    Yeah, I am pretty sure I would be ill at 129 lbs... and look like it.

It's not a punishment.

Not an accident.