More ideas from Dinesh
Pure perfection .

Amazing home - Beautiful modern architecture. Gorgeous dark wood and stunning glass. Inspiration for the home that my wife Karen and I intend to build in Homer, Alaska

Pure perfection .

Amazing home - Beautiful modern architecture. Gorgeous dark wood and stunning glass. Inspiration for the home that my wife Karen and I intend to build in Homer, Alaska

... as is true of other cravings. Observe you cravings ... what drives them ... is it based in the emotional? Learn to listen better to what your body tells ...

Learn the difference. If you feel hungry, drink a glass of ice cold water. If you're still hungry after that, then you may eat. But don't tell yourself you're hungry because of a small craving.

Breakfast gives you energy for your day!  Allowing your body to burn those calories for the rest of the day.

Breakfast gives you energy for your day! Allowing your body to burn those calories for the rest of the day. Seriously need to change my eating habits!

I think I've already pinned this quote, but it's worth a double pin

You are what you eat. So dont be fast, cheap, easy or fake. recipes clean eating nutrition healthy weight loss veggies no junk support help protein shake juicing get fit

A mindful attitude towards eating paired with a healthy diet and exercise will only give you success.

Quotes for Motivation and Inspiration QUOTATION - Image : As the quote says - Description A mindful attitude towards eating paired with a healthy diet and

I had found the holy grail of weight loss - The 3 Week Diet. I called up Brian (the creator of the diet) and thanked him personally. He was glad to hear my success story and asked for me to email him some before and after photos so he could put them on the site.

After your diet, you appear to put on weight quicker. When you drastically limit your food intake, your metabolism will briefly decrease. You'll get weight until your metabolic process bounces back as soon as you begin consuming typically.