Healthy foods #healthy #food
ReYou Wellness Movement www.ricehospital.com
Top 10 Foods for a Healthy Pregnancy!
HOW TO EAT WITH THE SEASONS
Fruit and Vegetable Infographic Fruits and vegetables: This is what your grandma never taught you. [Infographic]
Chinese Hot and Sour Soup. This version of the classic hot and sour soup recipe is packed with flavor, and the addition of tofu and egg drop give it an amazing texture.
Superfoods: A to Z
BLACK BEAN SAUCE YONG TOW FOO ==INGREDIENTS==Fish Paste, 3 heavy dashes Sesame oil, 3 heavy dashes white pepper, 5 okras, 5 red chilies, 5 tofu puffs, 2 T oil, 2 garlic, 1 scant T fermented black beans, 1 scallion =SAUCE MIXTURE= 6T water,1/2 t cornstarch, 1 t sugar, Salt, to taste, A dash white pepper, A dash sesame oil ==============
Salt and pepper tofu triangles. Mmmmm, I love tofu.
Chicken and Mango Summer Rolls. I really, really want these right now.
Blackened Salmon with Mango-Avocado Salsa. Oh my gosh, this looks good right now.
avocado mango spring rolls
Simple Salmon Chirashi | MyRecipes.com
BEST WATERS EVER !!! And you feel amazing after drinking :)
9 Best Foods for Your Skin
After baby! drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!... I want to try this!
Crispy Salmon and Arugula Salad with Carrot-Ginger Vinaigrette Recipe | MyRecipes.com
Those packages of pre-sliced apples you can buy at store are great for a healthy snack on the go but the price can add up. Make your own by slicing apples, soak in cold water for 3-5 minutes, then soak in a lemon-lime carbonated soda (such as 7-up or sprite) for 3-5 minutes. Divide into snack size portions and store in Ziploc bags in the fridge. The lemon-lime soda will keep the apples from browning and make them last longer. LOVE THIS IDEA!
Baked Lemon Pepper Chicken Tenders:14 boneless, skinless chicken breast tenders Juice & Zest from one lemon 1 1/2 tsp fresh ground black pepper 1 tsp honey 1/2 teaspoon salt 1/4 cup flour 1/4 cup corn flour 2 egg whites 3/4 cup bread crumbs or panko or mixture of both 1 tbsp olive oil
Watermelon Breeze Recipe ~ Blend chilled watermelon with coconut water, fresh lime and mint....