- 59 Pins
Fat Ballerina | Trigger Warning: Proceed With Caution
This is soo wonderful! i love this! pit an image of your self though. it would look better. im so trying this!
Art Therapy, Art Eating Disorders, Journal Ideas, Art Disorders, Paintings Ideas, Eating Disorders Art, Art Ideas, Creative Therapy Ideas, Anorex Art
Eating disorders and self-image - great art idea
Art Therapy Self Portrait - Out With the Old
Chronic Pain, Life, Quotes, The Real, Suffering, Mental Health, Mentalhealth, Sexual Abuse, True Stories
This photo is a great one to help spread awareness about mental health. The iceberg represents two parts: The top of the iceberg shows the suffering that others can see. The iceberg underneath the water represents the suffering that is never talked about. It is a powerful image that shows that there is always more than what meets the eye.
sexual abuse effects don't disappear after the abuse stops
it is so hard for people to understand the real suffering that happens with chronic pain
The suffering you see vs the suffering that's never talked about. #abuse #quote
True story bro
20 Ways to reduce stress or anxiety. Before it bubbles over, take time every day or week to lower stress levels by practicing self-care. To find out more about depression and anxiety counseling click here melissasatti.com/
Care Ideas, Stress Free, Reduce Stress, Selfcare, Stress Reduce, Stress Relief, Depression And Anxiety, Self Care, Things To Do
stress relief tips, reduce stress, stress management tools, stress reduction articles, reduce anxiety, manage anxiety, anxiety reduction, natural, holistic, drug-free -- Pinned by: Natalie Moore, M.A., MFT Intern -- www.awakentheself.com
Repost! 20 Ways to reduce stress or anxiety. I should pick 5 of these per day...I would be stress free... see if I do these follow me!
20 Ways to reduce stress or anxiety. Before it bubbles over, take time every day or week to lower stress levels by practicing #selfcare . To find out more about depression and anxiety counseling click here http://melissasatti.com/?p=1649
20 Stress Reducing Self Care Ideas.....
20 lovely things to do for YOURSELF
For all those who are suffering/have suffered from an anxiety disorder like I have. Anxiety disorders are real, life changing illnesses that need to be recognized as such
Real Life, Prison, Deep Tattoo, Depression Tattoo, Quote, Anxiety Disorders, Anxiety Tattoo, Break Free, Life Changing
For all those who are suffering/have suffered from an anxiety disorder like I have. Anxiety disorders are real, life changing illnesses that need to be recognized as such. BREAK FREE!
Would be awesome tattoo, the quote and than the key to remember that sometimes the reason we are still stuck in our ' prison ' is simply because we are not using our key to release ourselves...! But would for sure want to have a better font and possibly a slightly different key.. But the idea of combining the quote with a key is a great idea!
ptsd depression quotes with images | ... Disorder Quotes, Anxiety Tattoo, Quotes Anxiety, Carrie, Ptsd Tattoo
For all those who are suffering/have suffered from an anxiety disorder like I have. Anxiety disorders are real, life changing illnesses that need to be recognized as such. // #quote
Not even in a dramatic way. I think this happens to all of us. We become consumed with our insecurities and doubts and lose all hope for a brief period of time until we are reassured that someone cares.
Dramatic Quotes, Depression Love Quotes, Be Depression Quotes, Doubt Quotes, Depression/ Suicide Quotes, Depression Suicide Quotes, 2Am Quotes, Bulimia Quotes, Anorexia Quotes
My mind at 2am. Quote .
#selfharm #depression #suicide #quotes
totally and completely.
Natural Skin, Remember This, Buckets Lists, Gypsy Soul, Freedom, Be Free, Skin Care Products, Love Quotes, Pictures Quotes
Important words to live by. #Love #Quote
remember this every day.
If the ingredient list on your skin care product includes the words methylparaben, propylparaben, or butylparaben, it’s time for you to switch to a safer, less toxic product. Parabens appear mostly in personal care products that contain significant amounts of water, such as shampoos, conditioners, lotions and facial and shower cleansers and scrubs. Have you dumped your toxin today? Our Freedom from Chemicals initiative. Be Balanced. Be Natural. Be YOU ~
I've got a gypsy soul.
Freedom. Be Free. #DesireMap
free picture quotes - Google Search
don't let insecurity ruin the beauty you were born with // beautiful & true
Words Of Wisdom, Summer Dresses, Every Girls, Remember This, Country Girls, Long Hair, True Words, Good Advice, Floral Dresses
every girl needs to remember this
long hair :)
words of wisdom indeed.
country girl summer dress
Strapless floral dress <3
Love starts with your own self
Fit Workout, Remember This, Life, Motivation Quotes, Self Quotes, Truths, Health Motivation, Living, Inspiration Quotes
I had things I wished I was that I am not. But I can live my life wishing or being thankful and accepting. I chose to be thankful to God for who I am and if u have a different option about me like I'm this or that,u can save it because like I care!
Transform yourself & Your life, get fit & healthy. Start your free month now!!! Cancel anytime. #fitness #workout #health #exercise #gymra
I need to remember this on a daily basis.
<3 #fitgirls #fitness #health #motivation #fitlife #weightloss #exercise
Inspirational Quotes For Every Aspect Of Your Life
love your self #quote
Believe what you tell yourself!!
Life Quotes, Thinking Positive, Remember This, Plates, Memories Tablet, So True, Positive Thoughts, Brass, Inspiration Quotes
So True. Must be your own biggest cheerleader. Positive Thoughts = Positive Results!
A previous pinner said, "I need to remember this. It's easy to build a child up but parents don't realize it's too late to repair that damage once adulthood has surpassed. Some relationships are toxic and can poison our self esteem" I'm keeping this with this pin as it is so true and thought-provoking. ;) Mo
Inspiration / Life Quotes...
think positive thoughts
Yes we do. Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo
thankful I'm on the other side after a decade. 102 lbs for the first time in years.
Fit Workout, Words Of Wisdom, Eating Disorders, Remember This, Be Healthy, Perspective, Daily Motivation, Recovery Quotes, Weights Loss
If only I could remember this.
Daily motivation (25 photos) - da-mo-23
eating disorder recovery quotes | Eating Disorder Recovery
A good reminder that being healthy and beautiful can't be measured. Your body is a temple, treat it right.
Wise word of wisdom from Pinterest.
Love it! #Fitness #Workout
Don't destroy yourself, destroy the voice in your head telling you that your not good enough.
Tattoo Ideas, Life Quotes, The Faces, Street Art, New Life, Tattoo Quotes, Destroyer, Life Mottos, A Tattoo
This would be a great quote for a tattoo
Unless it is a person, then you just have to punch them in the face.
My new life motto
Eating Disorders, Inspiration, Fight Addiction Quotes, Mental Health, Menu, Substance Abuse Quotes, Recovery Quotes, Worth It, Disorders Recovery
I thought this quote would be very inspirational for you because it helps you realize that there will be ups and downs throughout your recovery process and that's okay! It is important to keep pushing forward because in the end you will be happier, healthier and stronger! Recovery may seem hard but we know it's worth it!
Eating Disorder Recovery Inspiration | via erica
Recovery quote for everything!
You don't encourage people to take care of their body by telling them to hate it.
That, Inspiration, Hate, Quotes, Body Image, Lacy Green, Encouragement People, Truths, Body Positive
Inspiring. Don't hate yourself. Love yourself then love what you can do...
Laci Green | "Encouraging people to take care of their body" quote.
body positivity, yo.
You don't encourage people to take care of their body by telling them to hate it. -Laci Green
Laci Green these posters challenge socially constructed ideals of body image and fat shame
You don't encourage people to take care of their body by telling them to hate it. *SO MUCH TRUTH*
INSPIRATION | Studded Hearts
Drake Quotes | Tumblr Quotes
never look back... quote, words of wisdom, inspire, inspiring quote, text, typo, life quotes, everyday life, life lesson, life inspiration, experience, past
I need to remember this!
Keep moving forward.
#Fitness #Slogans #Health #Quotes
Studs Heart, Words Of Wisdom, Remember This, Health Quotes, Drake Quotes, True Words, Looks Forward, Keep Moving Forward, Inspiration Quotes
"I like all of these! Can't think of one I haven't used at one time or another. The main thing is the 'breakness'. When something is stuck & not working, you just find a thought, feeling, or action and alter it. That changes the stuckness, mostly." https://www.facebook.com/CrescentDragonwagonFearlessly
50 Ways to Take a Break
Remember This, Back To Schools, Mental Health, Mentalhealth, Bulletin Boards, Make Time, Takeabreak, Take A Break, Weights Loss
50 Ways to Take a Break: Finding ways to reduce stress and therefore, cortisol levels, is beneficial to your long-term health. #stress #stressrelief #break #takeabreak #selfcatheters
Take a break from your day, it's good for your mental health. Click through for more mental health tips. #mentalhealth #break #stress #anxiety
I must remember this! 50 Ways to Take a Break :: Karen Horneffer-Ginter
First few weeks back to school have you stressed? Take a break! Your body and mind need one to rest and rejuvenate.
50 ways to take a break... - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight loss #food #fitness #diet #gym #motivation
Cute graphic. Make time for you #breaktime #happy #healthy
50 Ways to Take a Break. Could make a good bulletin board
Little Girls, Rai Girls, Girls Generation, My Daughters, Truths, Fashion Quotes, Inspiration Affirmations, Beautiful Styl, True Beautiful
I'm raising my daughter as an anti-princess.
love the expression on this little girl's face...
peacefulserenityxhealthylife: It’s difficult to see yourself as perfect and accept youtself, if you don’t already love what you already have. A positive attitude towards your body is the key, and persistence will help shake that negativity you feel about yourself.You ARE beautiful, delightful, wonderful no matter what size or shape you are.
you've just got to learn how to love what you've been given, right here and now sweetie...
Fit Workout, Fit Quotes, Motivation Pictures, Body Image, The Body, Body Confidence, Daily Motivation, Fit Goals, Pictures Quotes
BodyRock Daily Motivation
Body confidence comes from embracing the body you've already got. Stop striving for perfection - it's just an illusion. #eatingdisorder #awareness #bodyimage #recovery
gymra.com/free-trial. Start your free month now!!! Cancel anytime. #fitness #workout #health #exercise
Don't stop until you are proud ::--:: this way when you achieve your fitness goal you are satisfied and not left with an emptiness feeling and a desire to continue to strive for "perfection"
its a process
Keep Swim, Remember This, Inspiration, Books Jackets, Quotes, Proces, Daily Motivation, Weights Loss, Fit Motivation
#words #quote - Remember this when you want to give up. Keep going.
Daily motivation (25 photos)
Just keep swimming
Weight Loss Mantra.... Patience and repetition are the key to success... #fit #fitness #gym #gymmotivation #gymdetermination #motivation #gymaddict #quotes #results #health #healthy #workout #wellbeing #body #determination #exercise #inspiration #noexcuses #topnotch #brentford
Weight loss and fitness motivation
5 Areas of Therapeutic Self-Care
Good Ideas, Health And Well Activities, Sleep Well, Therapeut Self Cars, Mental Health Therapy Ideas, Balance Life, Mental Health Counseling Ideas, Self Care, Depression And Anxiety
Wellness requires that some fundamental pillars in your life be standing. Take care of a few of these in each area, to feel better. spiritual community, family/friends, self-forgiveness, thinking differently, Set attainable goals but relax too, exercise, eat well, sleep well. USE WITH MARIA
Healing from Depression and Anxiety - Some good ideas to consider trying something. Remember, one baby step is better than it was.
Self Care - Healing From Depression and Anxiety
5 areas of therapeutic self care. For a balanced life everyone needs to visit & address each of these areas in their lives.
distorted thinking styles
Thoughts, Social Work, Socialwork, Stuff, Mental Health, Psych, Cognitive Behavior Therapy, Counseling, 15 Style
Understanding 15 styles of Distorted Thinking.....yes sometimes children fall into these styles. Sometimes they learn these styles of thinking from those around them..... Some of these need intervention to help children, but sometimes parents don't see these in their children right away. Some children keep these feelings thoughts bottled up until boom. So keep an eye out for them and get them counseling for them if they need such. Children in crisis because of distorted thinking.
Good stuff; think I'll print this out and when my children start "" I'll ask them which way they are thinking. Then we will look for a word of Truth in the Bible and test the thought. Maybe I should do it for myself, too!
this is some psych shit
Mental Health - 15 styles of Distorted Thinking.
funeralformyfat: This goes with the ABC framework with Cognitive Behavioral Therapy. good stuff to study!!
let yourself heal