Σωτηροπουλου Διονυσια

Σωτηροπουλου Διονυσια

Σωτηροπουλου Διονυσια
More ideas from Σωτηροπουλου
This website has a good amount of yoga positions/stretches that I've never thought of before. Nicely done.

Ok and open shoulders are good too! Yoga for flexibility. This website has "tons" of yoga positions/stretches.

Bathroom door

modern home decor -- we would LOVE a wood sliding door. Sliding doors like these ones can really save space in rooms. These are some of the coolest sliding doors we've ever seen - they even added a coat hook!

8 Yoga Poses to Prepare You for Wheel Pose

When first attempting wheel pose, you might try to use brute force to push yourself into the pose. However, this brute force puts you at risk for injury. The most important thing is to build a backbend that benefits your body.

Flabby arms or bat wings are major concern for many people, especially women. You can easily ignore the arms in overall body workouts and end up having a flabby appearance. Some have this problem of flabby arms after quick weight loss. You can get a slim and toned arms easily with a little perseverance andRead More

Flabby arms or bat wings are major concern for many people, especially women. You can easily ignore the arms in overall body workouts and end up having a flabby appearance. Some have this problem of flabby arms after quick weight loss. You can get a slim