100 Self Care Ideas, Inspiration and Activities | Elizabeth Dhokia
100 THINGS TO DO FOR IMPROVED SELF CARE PRINTABLE - we could all do with a bit more self-care to improve our all round wellbeing, whether it's physical, mental, emotional or spiritual.
I Believe In Mother Nature - Healing powers of mother nature
Healing powers of mother nature. A place to find incredible natural remedies for health and vitality. Keep your body and soul at your peak.
c-ptsd 101: stopping emotional flashbacks in their tracks
If I was writing these things in a more logical order, I probably should have done this one a little earlier on, because it’s so crucial to understanding the mechanism of how C-PTSD actually...
Three Ways To Accelerate Your PTSD Recovery | HealthyPlace
"Bill O’Hanlon and I share three ways to help you recover after trauma involving PTSD and connection, compassion and contribution. More at Trauma! A PTSD Blog." www.HealthyPlace.com
Who is Dr. Francine Shapiro - EMDR | Therapy to Get Past Your Past
Who is Francine Shapiro – Francine Shapiro, Ph.D., is the originator and developer of EMDR, which has been so well researched that it is now recommended as an effective treatment for trauma in the Practice Guidelines of the American Psychiatric Association, and those of the Departments of Defense and Veterans Affairs. Dr. Shapiro is a …
Twenty Ways To Practice Self Care - Kylie Haack - A Life Worth Living
Download your free copy of twenty ways to practice self care! self care, self love, self development, psychology, personal growth, personal development, anxiety, depression, free resources, guides, workbook, inspiration, self help, positivity, spirituality, spirit, soul, growth, healing, meditation, sensitivity, empath, empathy, to do, depression, pain, trauma, ptsd, stress