This is my first instructable. Inspired and adapted by a post by Kenji here http://www.seriouseats.com/2014/09/diy-instant-noodle-cups-food-lab.htmlOriginally featured in Hugh Fearnley-Whittingstall's 'River Cottage Veg' it's a great idea for quick office lunches that can be made in bulk and are good to refrigerate for 5 days. I make mine on a Sunday evening and get them lined up for the week.This example is for 2 pots so x2.5 for 5 days worth. It's also a vegetarian option so you can use…

This is my first instructable. Inspired and adapted by a post by Kenji here http://www.seriouseats.com/2014/09/diy-instant-noodle-cups-food-lab.htmlOriginally featured in Hugh Fearnley-Whittingstall's 'River Cottage Veg' it's a great idea for quick office lunches that can be made in bulk and are good to refrigerate for 5 days. I make mine on a Sunday evening and get them lined up for the week.This example is for 2 pots so x2.5 for 5 days worth. It's also a vegetarian option so you can use…

#3. 3 Ingredient Peanut Butter Oat Squares -- These are so GOOD and easy (no bake)! | 6 Ridiculously Healthy Three Ingredient Treats

#3. 3 Ingredient Peanut Butter Oat Squares -- These are so GOOD and easy (no bake)! | 6 Ridiculously Healthy Three Ingredient Treats

5 Ways to Build a Super Healthy Smoothie by clevelandclinic - Any non-dairy beverage will work. Try unsweetened hemp for the liquid and a boost of nutrition. Or Oat/7 Grain for a serving of whole grains.

5 Ways to Build a Super Healthy Smoothie by clevelandclinic - Any non-dairy beverage will work. Try unsweetened hemp for the liquid and a boost of nutrition. Or Oat/7 Grain for a serving of whole grains.

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