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For the Health of It!

For the Health of It!

  • 168 Pins

Looking for a healthy breakfast alternative to cereal or eggs? Try a sourdough english muffin! Top it with some yogurt and strawberries and you have an award-winning breakfast.

How to make a sourdough starter

How to Make a Sourdough Starter - Natural Fertility and Wellness

How to make easy homemade dog shampoo. Can be helpful for dry skin, allergies and fleas #dog #DIY #essentialoils

6 Natural Recipes to Support Your Dog's Health |Overthrow Martha

Acupressure points for the hands to apply Young Living oils for best effects. www.theoildropper...

The Oil Dropper

Survival Herb Bank - Off-the-grid medicines have been used for thousands of years.

The 6 Healthiest Protein Powders For Your Smoothie

The 6 Healthiest Protein Powders For Your Smoothie

Homemade Coconut Oil Lotion Bars - Moisturize your skin without chemicals and unnatural ingredients by using homemade coconut oil lotion bars. You can customize this easy DIY recipe by substituting your favorite essential oils. These homemade coconut oil lotion bars also make great DIY gifts.

Young Living Essential Oils: Black Forest NingXia Smoothie Recipe

Start your day with this! | The best thing you can do for yourself each day is so simple, but it's often overlooked. I know this because I myself -- a person who cares a great deal about healthy living -- have neglected it for years. What is it? Drink enough water. But even more than that... | TraditionalCookin...

Start your day with this!

Coconut Flour Pie Crust #glutenfree #coconutflour

Coconut Flour Pie Crust - The Coconut Mama

hand or feet warmers made from fabric pouches filled with rice & warmed in the microwave for 15 seconds*. hold in your hands and warm up your digits. *can also be used as eye packs (freeze them for cool packs, or warm them for warm packs) *not recommended: heating them up for longer amounts than 15 seconds as it may cause burns on skin. I could use this right now!

V and Co.: V and Co: how to: homemade hand warmers

DIY Mason Jar Drinking Cup | Yes, I've gone glass and there's no going back! Plenty of people have parted ways with plastic because of its chemical-leaching properties, so I know that I’m not alone. Plus, glass is just prettier! It makes every beverage sparkle! Want to make your own DIY Mason Jar Drinking Cup? The process is simple! | TraditionalCookin...

DIY Mason Jar Drinking Cup: A Glass Act

Save Money on Whole Food Supplements by Using a Capsule Filler | Are you taking any whole food supplements like maca, cayenne pepper, or spirulina? You can save quite a bit of money by filling capsules yourself with the less expensive bulk powder options. I did the math. We save around $10 per month on just one person's supply of one supplement. Here's the whole scoop! |

Save Money on Whole Food Supplements by Using a Capsule Filler

Is stevia safe and a good choice of sweetener?

GFE Podcast #40: Is Stevia Safe and A Good Sweetener Choice?

How dare those weeds take up residence in your yard and garden. I mean, a weed is a weed, right? Well, kinda sorta. But before you tear them out, spit on them, and stomp on their graves, get ready for a surprise. Some of those pesky nuisances are edible! |

3 Common Edible Weeds

Top 5 Sources of Plant Protein

Top 5 Sources of Plant Protein

Do you have a leaky gut? - The Real Food Guide

Do you have a leaky gut? - The Real Food Guide

Salad Dressing 101 | Earthbound Farm Organic

Salad Dressing 101 - Earthbound Farm

What is Histamine Intolerance (and what can you do about it)

Buy local. Eat in season.

What's In Season Now? - The Accomac Inn

MASON JAR FRUIT INFUSER GLASS!! Clear or colored glass!

Infused Water Recipes: Aid your body in the normal detoxification process! |

Blueberry Yogurt Protein Bites

Blueberry Yogurt Protein Bites

Homemade KIND Bars around $.50 each

Homemade KIND Bars