What's best for your aches and pains: ice or heat? #infographic #pain #heat #ice

Should You Use Ice or Heat for Pain? (Infographic)

I need this, but as everything else- hoodie, sweater, long-sleeve, short-sleeve, hat... you name it!

I need this, but as everything else- hoodie, sweater, long-sleeve, short-sleeve, hat... you name it!

| earned not given | #fit #health #quotes #bodybuilding #strength #strong #muscles #lift #fitness #motivation #inspiration #weight #training #ripped #shredded

| earned not given | #fit #health #quotes #bodybuilding #strength #strong #muscles #lift #fitness #motivation #inspiration #weight #training #ripped #shredded

What are you waiting for!? http://www.gymaholic.co #fit #fitness #fitblr #fitspo #motivation #gym #gymaholic #workouts #nutrition #supplements #muscles #healthy

What are you waiting for!? http://www.gymaholic.co #fit #fitness #fitblr #fitspo #motivation #gym #gymaholic #workouts #nutrition #supplements #muscles #healthy

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Welcome to my FITBLR. I have made a decision to start living my dream - to be the best I can be. I'm eating healthy, moving my body, challenging my brain and loving myself.I love messages but please check out my F.A.Q. or 'answered asks' tag to save us...

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