Malibu Sunset (from Aruba & island pics) - Coconut Rum, OJ, & pineapple make you feel like you're on a tropical vacation! They go down way too easily!

Malibu Sunset

Malibu Sunset (from Aruba & island pics) - Coconut Rum, OJ, & pineapple make you feel like you're on a tropical vacation! They go down way too easily!

Orange Push-Up Smoothie (vegan, GF) - A smoothie that tastes just like an old-fashioned Push-Up! Sweet, creamy & will make you feel like a kid again!

Orange PushUp Smoothie

Orange Push-Up Smoothie (vegan, GF) - A smoothie that tastes just like an old-fashioned Push-Up! Sweet, creamy & will make you feel like a kid again!

Trying to build muscle tone and lose the fat? Chances are you're trying to up your protein intake. Here are some of the best protein shake recipes

Trying to build muscle tone and lose the fat? Chances are you're trying to up your protein intake. Here are some of the best protein shake recipes

Make your a.m. routine a breeze with these healthy smoothie recipes that require just 3 ingredients each - Use plant based milk for added nutrients.

25 Insanely Easy 3-Ingredient Smoothie Recipes

Make your a.m. routine a breeze with these healthy smoothie recipes that require just 3 ingredients each - Use plant based milk for added nutrients.


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drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

Top 10 Smoothies for Weight Loss

Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

Quick Chiquita Banana Oatmeal Smoothie Recipe:  Almonds, cooked oatmeal, bananas and yogurt meet up in your blender for a power breakfast.

Quick Chiquita Banana Oatmeal Smoothie Recipe: Almonds, cooked oatmeal, bananas and yogurt meet up in your blender for a power breakfast.

Youll love this peanut butter banana smoothie!! Its easy to make, and packed with protein-rich ingredients that will give you lots and lots of energy.

Peanut Butter Banana Smoothie

Youll love this peanut butter banana smoothie!! Its easy to make, and packed with protein-rich ingredients that will give you lots and lots of energy.

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