There’s more to see...
Come take a look at what else is here!

Health


Health

  • 26 Pins

Get started on your weight loss journey today by cutting these five foods out of your diet.

Before You Shower Mini Morning Workout--get your workout out of the way before the day even gets started! #workout #morning #exercise

Before Your Shower – Mini Morning Workout

skinnyms.com

How to give a reflexology foot massage // A Cup of Jo - (Erin Jang)

In a world full of stress and busy schedules we tend to neglect our health and wellbeing. Tea Amo is here to help enhance your health and vitality and provide some tranquillity and simplicity in treating a variety of common health issues. Enjoy the warmth, comfort and pleasure of our delicious blends at www.teaamo.com.au

CLEAN EATING! 2 large old bananas 1 cup of quick oats. You can add in choc chips coconut or nuts if you'd like. Then 350o for 15 mins. THAT'S IT!..

Avoiding processed foods just got easier. 50 simple clean eating snacks. #cleaneating #weightwatchers

How to get rid of cold sores fast! | howdoesshe.com #coldsoretreatment

The 3-Day Jumpstart Cleanse

good to know - stomach pains

Poison oak - poison ivy - poison sumac

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

16 Tips for Losing Fat - #health #fitness

Natural tick deterrent for human usage - 1 part tea tree oil to 2 parts water in a spray bottle. Spray it on shoes, socks or pant cuffs. This is good to know!

Go Away Mosquitoes Vicks wards off mosquitoes. Apply small dabs of Vicks VapoRub to your skin and clothes and mosquitoes will steer clear. If you do get bitten, apply Vicks to the area and cover it with a Band-Aid to relieve itching.

16 Simple Healing Foods for stress, headaches, stomach aches

“The Biggest Loser" salad that almost no one can get enough of.

Treat Allergies with Apple Cider Vinegar

5 detox smoothies to shed belly weight and keep you healthy

Dr. Oz's top 99 healthiest foods at the grocery store. Includes links to recipes for each item on the list.

childrensyogabook... What To Do When Your Child Gets Poison Ivy - The Best Relief is also Edible!

Dr. Oz's Just 10 Challenge! Just 10 | Rule #1: Cut Out Soda Period. Soda is full of caffeine and high fructose corn syrup. In addition to contributing to weight gain, soda increases your risk of diabetes, bone weakening and tooth decay. Just 10 | Rule #2: Stop Eating at Least 3 Hours Before Bed The kitchen closes 3 hours before bedtime. Schedule your dinners and eat at the table where you can be conscious of what, and how much, youre eating. Just 10 | Rule #3: Move for 10 Minute...

It's the only grocery list you'll ever need. Dr. Oz covers everything from produce to desserts to keep your kitchen stocked with only the healthiest foods.

Tape Yourself - How-to use Kinesio Tex Tape to relieve shin splints, Achilles tendonitis, plantar fascitis, and runner's knee

Some new rules to live by.

26 Low-Cal Snacks!! Super helpful graphic!!