The absolute best way to cook asparagus: Season with olive oil, salt, pepper, and parmesan cheese; bake at 400 for 8 minutes. Perfection.
Cherry Tomato Haul Caprese Inspired Salad
coconut crumbed bananas
This Skinny Taco Salad recipe is full of great flavor and color, but is made lighter too! gimmesomeoven.com #skinny #recipe
This is probably the most do-able, get-started clean eating plan i've seen. its simple and the meals actually look good- Clean eating inspiration with shopping list and recipes.
5 Healthy Casserole Recipes--UH, AMAZING.
Clean Mango Black Bean Salad - Rich in protein, complex carbs, healthy fats and fiber. No oil dressing. Only 150 calories and 4 WW points+ per 1.5 cup serving. Recipe from iFOODreal.
Might need to try this to help me break this nasty little fast food addiction I have at the moment.
stress detox drink Stress Relieving Detox Drink
REPIN: yummy drink that helps lose weight easier - recipe inside
15 healthy lunches you can take to work
HIIT: burn 500 calories in 40 minutes.. Not too shabby.
Increase flexibility- 8 stretches to do the splits. Great for tight hips and hamstrings.
30 Day Ab Challenge. It only takes about 15 mins a night.
Yoga Poses to Get Rid of Back Fat
8 minutes of yoga (right before bed) for better sleep! I need to do this more often
This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time.
What to Eat Before a Workout and Eat After a Workout
Make frozen smoothie packs every Sunday to last the whole week. When you’re ready to enjoy a smoothie just pick a bag and blend! Simple and quick ♥I do this!! It's awesome.
She really breaks down the whole clean eating thing for u. Clean Eating Grocery List, recipes, and encouragement!! Great site!
300/30 Day Ab Challenge-Results. It only takes about 15mins a night. thats not to much for this kind of results.
How to prep for a week of healthy eating. A little effort goes a long way in helping you be prepared to make better decisions.
Would work perfect with advocare