Make delicious Dole Whip with just two ingredients.
Really feel like I am back to the beginning with running. May use this for a couple weeks.
If running is difficult, run more. This lesson applies to anything.
20-20-20 Kettle Bell Workout - Kettle Bells are the best work out!
Seriously though... "All things are possible with coffee and mascara."
Heart disease risk reduced with high intensity exercise.
Running, dancing, yoga - it's the inner journey
Typewriter series #1015 by Tyler Knott Gregson
Strong not skinny!! Kettlebell Exercise for Weight Loss
Excellent reminders for obtaining/maintaining a healthy weight.