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    diane McElvenny
    diane McElvenny
    diane McElvenny

    diane McElvenny

    The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

    pThis diet came about when people needed to lose weight quickly for the military. I have a lot of friends who have done this diet right before a vacation, or a wedding. It really does work, its tough, but the results are fast! I live in an area with a /p

    make sure that you have 4 teaspoons of lemon juice, 3 teaspoons of plain yogurt, 4 tablespoons of honey, and 1 egg white. Mix all four ingredients together and let sit on your scars for 15 minutes. When the 15 minutes are done, simply rinse with warm water.

    Great tip!!!! Buy tablecloths to use as draperies....much less expensive, already hemmed, meant to launder often, and many patterns and colors available! 60x84 or buy 60x104 so you can hem them AND still have matching fabric left over for pillows or other coordinating pieces! Great tip!

    The new casual Friday: Black tee, denim and White blazer topped with gold accessories.