In Italian, primavera (pree-vuh-VEHR-uh) means spring style; with foods, it refers to fresh vegetables. In this low-cal main dish recipe, squash, carrots, red pepper, and broccoli are perfect examples of the Italian definition.

In Italian, primavera (pree-vuh-VEHR-uh) means spring style; with foods, it refers to fresh vegetables. In this low-cal main dish recipe, squash, carrots, red pepper, and broccoli are perfect examples of the Italian definition.

Orange-Sauced Broccoli & Peppers - Broccoli is an excellent source of vitamin C. Four ingredients in this recipe make the list of Cleveland Clinic's top 40 power foods. Serve this as a side dish or spoon over rice for a quick, vegetarian main dish.

Healthy Side Dishes for the Holidays

Orange-Sauced Broccoli & Peppers - Broccoli is an excellent source of vitamin C. Four ingredients in this recipe make the list of Cleveland Clinic's top 40 power foods. Serve this as a side dish or spoon over rice for a quick, vegetarian main dish.


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Lime and rosemary flavor this savory Grilled Rosemary Chicken. Recipe: http://www.bhg.com/recipe/chicken/grilled-rosemary-chicken/?socsrc=bhgpin051212

Lime and rosemary flavor this savory Grilled Rosemary Chicken. Recipe: http://www.bhg.com/recipe/chicken/grilled-rosemary-chicken/?socsrc=bhgpin051212

Skinny Italian Turkey Breakfast Sausage

Skinny Italian Turkey Breakfast Sausage

Mock Pork Sausage Ground turkey and just a little ground pork combine with lots of seasonings to make this sausage delicious yet low in calories and sodium.

Chocolate-Coffee-Toffee-Walnut Cookie

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This Chocolate-Coffee-Toffee-Walnut Cookie recipe is a melt-in-your-mouth mash-up of chewy decadence. This dessert is sure to become a new family favorite that your kids will ask for again and again!

5 Perfectly Seasoned Low-Salt Dinners  http://www.prevention.com/food/cook/salt-solution-5-delicious-low-sodium-dinner-recipes

5 Perfectly Seasoned Low-Salt Dinners

5 Perfectly Seasoned Low-Salt Dinners http://www.prevention.com/food/cook/salt-solution-5-delicious-low-sodium-dinner-recipes

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