7 Habits of People Who Age Well | Real Simple

7 Habits of People Who Age Well

Sunshine Detox Salad

Sunshine Detox Salad

*photos by ashleigh amoroso This salad is my clean-eating, detoxifying secret weapon. I invented it one Sunday after coming home from the farmer’s market with a big head of purple .

21-Day Get Fit Plan - Start Today! #fitness #workout #skinnyms

21-Day Get Fit Plan

Our favorite treadmill workout we shared with @selfmagazine, the ULTIMATE Walk, Jog, Run Treadmill Workout.

5 Awesome Treadmill Workouts For Burning Fat

Our favorite treadmill workout we shared with @selfmagazine, the ULTIMATE Walk, Jog, Run Treadmill Workout.

The 4 Foods a Trainer Says You Should Never Eat

The 4 Foods a Trainer Says You Should Never Eat

Why You Need to Stop Drinking Diet Soda Right Now: There are few foods on the planet that offer absolutely zero nutritional value, and soda falls into this category.

Want a flatter stomach fast? The 24 hour meal plan to follow to see results:

The 24-Hour Flat Stomach Meal Plan

Want a flatter stomach fast? The 24 hour meal plan to follow to see results:

In the spirit of growing a little older and a little, er, wiser this year, we resolved to taking on a workout routine that did more than just lift our butts and carve out those deeply buried abs—one that would help us to be a touch more elegant and graceful, if you will, and, you […]

A Ballerina Workout To Lengthen and Tone

In the spirit of growing a little older and a little, er, wiser this year, we resolved to taking on a workout routine that did more than just lift our butts and carve out those deeply buried abs—one that would help us to be a touch more elegant and graceful, if you will, and, you […]

20 Minute Yoga Workout For Beginners | Healthy Living | avocadu.com/free-20-minute-yoga-workout-for-beginners/

20-Minute Yoga Workout for Beginners

20 Minute Yoga Workout For Beginners | Healthy Living | avocadu.com/free-20-minute-yoga-workout-for-beginners/

Pinterest
Search