8 Ways to Eat Overnight Oats - - Got 5 minutes? Prep your breakfast the night before and eat a fiber-rich meal the next morning that's delicious and healthy!! http://fitfoodiefinds.com/2015/04/8-ways-to-eat-overnight-oats/
YELLOW KITCHARI - Ayurveda's signature healing dish is a simple yet Nourishing, easily digestible bean and rice recipe. This balanced and tasty meal gives strength and vitality while nourishing all the tissues of the body. It is a complete food - rich in protein and fiber and cleansing to the digestive tract. Ideal for recovery, fasting on a mono-diet or while going through cleansing programs. It is known for its detoxifying and anti-aging qualities on the cells of the body.