Obesity Worldwide

Infographic: Obesity Worldwide

mnn.com

She lost 135 pounds (half her body) and loves to cook. Here is a link to her recipe box...tons of great ideas.

Recipes | Can You Stay For Dinner?

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Lots of WLS safe recipes! YUMMY

Bariatric Foodie: Recipes

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Nik’s Triple X method to perfect triple thick shakes every time

Bariatric Foodie: The "Official" Triple X method post

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sugar free and fat free latte

Bariatric Foodie

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good recipes

Bariatric Foodie

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Bariatric Foodie

Bariatric Foodie

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Nik's "007" Cheesy Mashed Cauliflower Cups (WLS)

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Healthier cupcakes

Bariatric Foodie

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Red Beans & Rice (a la Nik) (WLS)

Bariatric Foodie: Red Beans & Rice (a la Nik)

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Nik's Protein Sweet Potato Pancakes (WLS)

Bariatric Foodie: Leftovers Week: Sweet Potato Pancakes

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protein supp

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WLS Friendly Mozzarella Sticks!!

Bariatric Foodie: WLS-friendly Mozzarella Sticks

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This is my favorite dish!

Bariatric Foodie: Taco Casserole

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WLS friendly Mexican Lasagna... This is FABULOUS!

Bariatric Foodie: Mexican Lasagna

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Spaghetti Squash

Bariatric Foodie: How to Make Spaghetti Squash

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Cheesesteak Scramble

Bariatric Foodie

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Mexican Egg Casserole

Bariatric Foodie: Mexican Egg Casserole

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BF Survival Guide: Thanksgiving Dinner (after weight loss surgery) ~by Nikki Well Turkey Day is just a week away and we know that some of you are freaking out a little bit, especially if you are a new post-op.

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Crockpot Chicken & Mushrooms

Bariatric Foodie: Crockpot Chicken with Mushrooms

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Bacon Cheeseburger Skillet

Bariatric Foodie: Bacon Cheeseburger Skillet

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How to Make Protein Oatmeal

Bariatric Foodie: How to Make Protein Oatmeal

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BF Survival Guide: Holiday Parties ~~by Nikki Happy Holidays! If you’re anything like me, you have a whole troth of parties to attend this holiday season. Everybody seems to have one: your job, your friends, your family, your neighbors, even your support group!

Bariatric Foodie: BF Survival Guide: Holiday Parties

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Mexicali Meatloaf

Bariatric Foodie: Jen's MexiCali Meatloaf

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