Andrew Smith
More ideas from Andrew
8 Healthy Trades

Did you know that fruits and vegetables actually cost LESS per serving than junk food? From Mens Health Eat This not That Did you know that fruits and vegetables actually…

How to store foods

How Do I Store My Groceries? fruit healthy motivation nutrition weightloss Apples asparagus avocado bacon bananas basil beets bell peppers berries bread Broccoli cabbage carrots cauliflower celery cheese chives cilantro cucumbers eggs fish garlic ginger g

Salmon Cakes

We swapped salmon for the crab in these tasty cakes Salmon Cakes With Greens. Sautéing provides the same crispy texture as deep-frying but with less saturated fat.