More ideas from Dave
I’ve been working out since I was 14 years old, and I’ve been a fitness professional since 2005. At the age of 33, I have almost 20 years of training experience under my belt, and I’ve officially been in the business for a decade.  You would think that my training style has gotten more complex over the years with all the learning, and trial and error.  But it’s actually just the opposite.

I’ve been working out since I was 14 years old, and I’ve been a fitness professional since 2005. At the age of 33, I have almost 20 years of training experience under my belt, and I’ve officially been in the business for a decade. You would think that my training style has gotten more complex over the years with all the learning, and trial and error. But it’s actually just the opposite.

Fall reminds us that being unique makes all the difference. #fallfaves #pumpkins #gourds

Fall reminds us that being unique makes all the difference. #fallfaves #pumpkins #gourds

If you want rock-hard abs, try this cutting-edge core complex from fitness expert BJ Gaddour, CEO of StreamFit.com. With this routine, you'll use a Sw...

If you want rock-hard abs, try this cutting-edge core complex from fitness expert BJ Gaddour, CEO of StreamFit.com. With this routine, you'll use a Sw...

Like a canvas waiting for paint, an empty garden planter can become anything you desire: a meditation in violet, a carnival of oranges and limes, or a quiet study of leaf shapes and textures.

Like a canvas waiting for paint, an empty garden planter can become anything you desire: a meditation in violet, a carnival of oranges and limes, or a quiet study of leaf shapes and textures.