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Health.comfrom Health.com

Total Body Makeover Workout

This Punch and Twist #strength move works your abs, chest and arms. | Health.com

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health.com

These are so hard, you'll feel them everywhere-great for the inner thigh

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web.stagram.com

The Firm and Burn Workout

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fitnessroutine.tumblr.com

Fitness Magazinefrom Fitness Magazine

Tone Your Trouble Zones

Tighten butt & inner thighs: the platypus

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fitnessmagazine.com

I like the 99 workout. Definitely going to try that.

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omhimkayla.polyvore.com

Preventionfrom Prevention

Healthy Bean Salad

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat...

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Health.comfrom Health.com

Best Yoga Poses for Your Trouble Spots

This #yoga #workout targets those trouble areas. | Health.com

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health.com

Health.comfrom Health.com

Jillian Michaels' Calorie-Burning Workout

jillian-michaels-7

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health.com

Women's Healthfrom Women's Health

The 7 Best Cross-Training Sneakers

This sleek Ecco sneaker helps activate your foot and leg muscles while you walk. 6 more awesome cross-trainers: http://www.womenshealthmag.com/style/cross-trainers

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womenshealthmag.com

Women's Healthfrom Women's Health

Score a Bikini Body Now

Perfect workout to get back into shape and a routine of working out. The plan includes 2 cardio days, 2 toning days, 2 recovery days, and a day off! Best of all, every one of the workouts can be done at home and in about 15-20 minutes!

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womenshealthmag.com

Ballet Barre workout you can do at home

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wholeliving.com

bottom half toner

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self.com

Burn 300 Calories with this 12 min. Yoga Routine

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oxygenmag.com

Women's Healthfrom Women's Health

Alternate-Leg Dead Lift

0910-alternate-leg-deadlift.jpg

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womenshealthmag.com

POPSUGAR Fitnessfrom POPSUGAR Fitness

Strength Training

Victoria's Secret Model Butt Workout With Justin Gelband

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fitsugar.com

6 Moves to Resize Your Butt and Thighs

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self.com

SELFfrom SELF

The No-Equipment Workout

7 exercises using only body weight, so no equipment is necessary. Do it three times a week, on alternating days, to tighten up everywhere.

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self.com

Jillian's No-Equipment Workout (16 minutes). Do as many reps as you can in one minute.

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self.com

Women's Healthfrom Women's Health

Gold Medal Abs

Eight serious LOWER ab moves from top Olympic trainers that will score you a rock-solid middle.

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womenshealthmag.com

Lower Abs

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leanitup.com

Only takes 4 minutes, but its the longest 4 mins of my life: Burns as many calories as a 40-60 minutes run. Makes your body adapt and improve very quickly. Increases metabolism for up to the next 36 hrs. Takes only FOUR minutes, Developed by a Japanese Scientist. NO EXCUSES.

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Shape Magazinefrom Shape Magazine

10 Moves to Tone Your Trouble Zones

Top 10 Moves to Tone

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shape.com

ACTIVE.comfrom ACTIVE.com

Tone Your Butt and Thighs in 6 Moves

Tone butt and thighs in 6 moves - these are all squat moves that seem to work the legs more than the butt

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active.com

POPSUGAR Fitnessfrom POPSUGAR Fitness

Fit For May: Must Haves

These bottles keep water cold for up to 24 hours, i want one

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fitsugar.com