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ADDitude Magazinefrom ADDitude Magazine

The ADHD Brain-Healthy Diet: Foods to Improve Focus and Mood

The Benefits of a Brain-Healthy Diet | Nine Food Strategies for Supercharging the ADHD Brain

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Dr. Daniel Amen's Best Brain Healthy Foods: Beans (black, pinto, garbanzo) #DanielPlan

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Dr. Daniel Amen's Best Brain Healthy Foods: Carrots #DanielPlan

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Dr. Daniel Amen's Best Brain Healthy Foods: Walnuts #DanielPlan

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Dr. Daniel Amen's Best Brain Healthy Foods: Grapefruit #DanielPlan

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Dr. Daniel Amen's Best Brain Healthy Foods: Beets #DanielPlan

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Dr. Daniel Amen's Best Brain Healthy Foods: Peaches #DanielPlan

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Dr. Daniel Amen's Best Brain Healthy Foods: Red Grapes #DanielPlan

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Dr. Daniel Amen's Best Brain Healthy Foods: Oranges #DanielPlan

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Dr. Daniel Amen's Best Brain Healthy Foods: Pomegranates #DanielPlan

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Dr. Daniel Amen's Best Brain Healthy Foods: Bell Peppers (all colors) #DanielPlan

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Dr. Daniel Amen's Best Brain Healthy Foods: Avocados #DanielPlan

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Dr. Daniel Amen's Best Brain Healthy Foods: Almonds, raw #DanielPlan

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Dr. Daniel Amen's Best Brain Healthy Foods: Chicken, skinless #DanielPlan

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Dr. Daniel Amen's Best Brain Healthy Foods: Blueberries or "Brainberries" #DanielPlan

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Dr. Daniel Amen's Best Brain Healthy Foods: Kiwis #DanielPlan

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Dr. Daniel Amen's Best Brain Healthy Foods: Strawberries #DanielPlan

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Dr. Daniel Amen's Best Brain Healthy Foods: Wild Salmon #DanielPlan

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Dr. Daniel Amen's Best Brain Healthy Foods: Bananas #DanielPlan

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Dr. Daniel Amen's Best Brain Healthy Foods: Green Tea #DanielPlan

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Dr. Daniel Amen's Best Brain Healthy Foods: Apples #DanielPlan

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Dr. Daniel Amen's Best Brain Healthy Foods: Water #DanielPlan

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Dr. Daniel Amen's Best Brain Healthy Foods: Limes #DanielPlan

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Dr. Daniel Amen's Best Brain Healthy Foods: Asparagus #DanielPlan

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Dr. Daniel Amen's Best Brain Healthy Foods: Unsweetened Almond Milk #DanielPlan

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