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Dr. Mehmet Oz

Dr. Mehmet Oz

Welcome to the official Pinterest account of Dr. Oz! Dr. Oz is host of the Daytime Emmy Award-winning The Dr. Oz Show. He is also Vice-Chair and Professor of

New York, NY
www.doctoroz.com

20 Amazing Uses for Epsom Salt

Dr. Mehmet Oz

20 Amazing Uses for Epsom Salt / What do pedicures, hair volumizers, tile cleaners and bath crystals have in common? They can all be created – at a low cost and in an eco-friendly manner – using Epsom salt. Comprised of the minerals magnesium and sulfate, Epsom salt is a natural exfoliant and anti-inflammation remedy that can be used to treat dry skin, sore muscles, small wounds and even to fight illness. / by Dr. Mehmet Oz

Game Day Food and Drinks

Dr. Mehmet Oz

Game Day Food and Drinks / by Dr. Mehmet Oz

Pass the Pasta

Dr. Mehmet Oz

Pass the Pasta / Whole-grain pasta may be carbohydrate-dense, but it also packs a powerful fiber punch. This holiday season, try some of these simple and satisfying Oz-approved entrees! / by Dr. Mehmet Oz

Fruit Frenzy!

Dr. Mehmet Oz

Fruit Frenzy! / Curb hunger and your sweet tooth by adding more nutrient-rich fruits into your diet. Grilled, baked, or straight out of the fridge, there’s no right way to enjoy your fruit, so experiment with these some of these options. / by Dr. Mehmet Oz

Cozy Cocktails

Dr. Mehmet Oz

Cozy Cocktails / When the cold sets in, sometimes all you need is an Oz-approved cocktail to lift your spirits. Try some of these tantalizing treats for great taste and health benefits! / by Dr. Mehmet Oz

Nuts for Nuts!

Dr. Mehmet Oz

Nuts for Nuts! / Whether eaten whole or buttery smooth, studies suggest that nuts are great for weight management and glycemic control. Opt for raw varieties to avoid excess sugars and preservatives. / by Dr. Mehmet Oz

Winter Wellness

Dr. Mehmet Oz

Winter Wellness / Ward off winter blues with these Oz-approved tips! / by Dr. Mehmet Oz

Black Soybeans

Dr. Mehmet Oz

Black Soybeans / by Dr. Mehmet Oz

Dr. Oz's Printables

Dr. Mehmet Oz

Dr. Oz's Printables / by Dr. Mehmet Oz

Pumped for Pumpkins!

Dr. Mehmet Oz

Pumped for Pumpkins! / Packed with fiber and vitamin A, pumpkins are a healthy, tasty and festive addition to your holiday meals and garnishes. / by Dr. Mehmet Oz

Pizzas with Pizazz

Dr. Mehmet Oz

Pizzas with Pizazz / Pizza can be a great source of protein, calcium and complex carbs if you choose the right ingredients. Fortunately, there are some simple ways to transform your traditional slice into a nutritious Oz-approved mealtime option. These recipes incorporate whole wheat flour, heart-healthy olive oil and a variety of nutrient-dense veggies to add some extra pizazz without the surplus fat and calorie content. / by Dr. Mehmet Oz

Easy as Pie

Dr. Mehmet Oz

Easy as Pie / Having trouble following multiple-step dessert recipes without the help of your dictionary? Pie is a quick and delicious way to pack in all of your favorite fruits, custards and creams. Try incorporating Oz-approved ingredients, like antioxidant-rich berries and dark chocolate, to maximize taste and health benefits. / by Dr. Mehmet Oz

Trick or Truth?

Dr. Mehmet Oz

Trick or Truth? / Halloween is just around the corner, so it’s time to sort through the scary myths and facts regarding your health. / by Dr. Mehmet Oz

Goodbye Gluten!

Dr. Mehmet Oz

Goodbye Gluten! / Our bodies naturally crave carbohydrates, so swapping out our favorite gluten-filled foods is no easy feat. For gluten sufferers battling joint pain, fatigue and bloating, it just may just be the only option. Fortunately, there are some simple ways to say goodbye to gluten and hello to healthy, delectable dishes that will keep your belly at ease. / by Dr. Mehmet Oz

Spring for Salad!

Dr. Mehmet Oz

Spring for Salad! / When tossed the health-conscious way, salads can help you balance all of your essential food groups without loading up on fat and calories. These easy-to-follow recipes boast a colorful medley of vitamin-fortified leafy greens, seeds, grains and fruits to keep your taste buds busy. / by Dr. Mehmet Oz

Spice Things Up!

Dr. Mehmet Oz

Spice Things Up! / by Dr. Mehmet Oz

A Hint of Mint

Dr. Mehmet Oz

A Hint of Mint / Good things come in small packages, but it looks like great things may be packaged even smaller. Just a hint of mint provides a slew of medicinal benefits, including easy digestion, congestion relief and even skincare protection. Added to tea or your favorite dessert recipe, the refreshing menthol flavor and soothing aroma may leave you craving just a hint more. / by Dr. Mehmet Oz

Superfoods to the Rescue!

Dr. Mehmet Oz

Superfoods to the Rescue! / Pack in all of your nutritional needs in one shot with some of my favorite Superfood recipes, tips and ingredients. / by Dr. Mehmet Oz

Loco for Choco!

Dr. Mehmet Oz

Loco for Choco! / by Dr. Mehmet Oz

Vegan

Dr. Mehmet Oz

Vegan / When following a vegan meal plan, it’s important to replace meats with nutrient-fortified whole grains, vegetables, fruits, and legumes, rather than processed carbs. Become a vegan virtuoso by following some of these delicious recipes. / by Dr. Mehmet Oz

Squash Your Hunger

Dr. Mehmet Oz

Squash Your Hunger / A natural source of vitamin A and C, magnesium, fiber and potassium, squash is a satisfying addition to soups, stews and salads. Squash calories and hunger by incorporating this nutrient-fortified plant into your diet regimen. / by Dr. Mehmet Oz

Opt for Apples!

Dr. Mehmet Oz

Opt for Apples! / An apple a day won’t keep this doctor away, but it will provide a litany of health benefits. A naturally fibrous and sugary fruit, apples add great flavor and texture to any recipe. So, swap out some calorie-dense sweets, and opt for nutrient-rich apples! / by Dr. Mehmet Oz

Feeling Peach-y

Dr. Mehmet Oz

Feeling Peach-y / Too much of the time, our hectic schedules and work routines get us feeling anything but peachy. Try some of these peach-y recipes to brighten your mood and your dinner plate. / by Dr. Mehmet Oz

Buried with Berries

Dr. Mehmet Oz

Buried with Berries / Berries are an excellent source of the essential antioxidants your body needs to fight oxidative stress. When you’re feeling buried with work, berries may just be the perfect solution. / by Dr. Mehmet Oz

Jump for Juice

Dr. Mehmet Oz

Jump for Juice / by Dr. Mehmet Oz

Go Bananas!

Dr. Mehmet Oz

Go Bananas! / The alluring neon color and sleek peel are certainly easy on the eyes, but this potassium-rich fruit may actually boost sight, too! Laden with beta-carotene, lutein, selenium and vitamins A, C and E, bananas are the perfect addition to your nutritional regimen. As we kick off the new work year--and late-night homework season--it’s just one more reason to go bananas! / by Dr. Mehmet Oz

Dips to Die For

Dr. Mehmet Oz

Dips to Die For / by Dr. Mehmet Oz

Wholly Healthy Whole Grains

Dr. Mehmet Oz

Wholly Healthy Whole Grains / The US Dietary Guidelines recommend eating at least 6 servings of grains per day. Amid countless varieties of cereals, breads, pastas, and pies, your goal is to reap the greatest health benefits while keeping calories at bay. Here are some of my favorite super-grains that are sure to keep you super satisfied. / by Dr. Mehmet Oz

Touchy Topics

Dr. Mehmet Oz

Touchy Topics / by Dr. Mehmet Oz

Dr. Oz's Reading List

Dr. Mehmet Oz

Dr. Oz's Reading List / by Dr. Mehmet Oz

Oz Approved Cocktails

Dr. Mehmet Oz

Oz Approved Cocktails / by Dr. Mehmet Oz

Oz Home Remedies

Dr. Mehmet Oz

Oz Home Remedies / I'm often asked what remedies I use at home for common ailments, and I wanted to share my 9 favorites with you. Enjoy! / by Dr. Mehmet Oz

Oz Approved Grill Recipes

Dr. Mehmet Oz

Oz Approved Grill Recipes / by Dr. Mehmet Oz

9 Slimming Smoothies

Dr. Mehmet Oz

9 Slimming Smoothies / by Dr. Mehmet Oz

Recipes

Dr. Mehmet Oz

Recipes / by Dr. Mehmet Oz

Detox!

Dr. Mehmet Oz

Detox! / by Dr. Mehmet Oz

Tumblr

Dr. Mehmet Oz

Tumblr / by Dr. Mehmet Oz

New Year, New You

Dr. Mehmet Oz

New Year, New You / New Year, New You! Achieving your health and fitness goals starts with the proper tools and a plan. Below are some of my favorites from DoctorOz.com. From recipes to workouts to motivational quotes, you'll find everything you need to transform your life in 2013. / by Dr. Mehmet Oz

2013 Resolutions

Dr. Mehmet Oz

2013 Resolutions / by Dr. Mehmet Oz

Oz-Approved Thanksgiving Dinner

Dr. Mehmet Oz

Oz-Approved Thanksgiving Dinner / In addition to your turkey, try these delicious, "Oz-Approved" Thanksgiving dishes. / by Dr. Mehmet Oz

Oz Lists

Dr. Mehmet Oz

Oz Lists / by Dr. Mehmet Oz

Restart Your Body

Dr. Mehmet Oz

Restart Your Body / by Dr. Mehmet Oz

Extended Heart Warranty

Dr. Mehmet Oz

Extended Heart Warranty / by Dr. Mehmet Oz

Oz Menu - Breakfast

Dr. Mehmet Oz

Oz Menu - Breakfast / by Dr. Mehmet Oz

Oz Menu - Lunch

Dr. Mehmet Oz

Oz Menu - Lunch / by Dr. Mehmet Oz

Oz Menu - Dinner

Dr. Mehmet Oz

Oz Menu - Dinner / by Dr. Mehmet Oz

Oz Menu - Sides

Dr. Mehmet Oz

Oz Menu - Sides / by Dr. Mehmet Oz

Holiday Sweets

Dr. Mehmet Oz

Holiday Sweets / by Dr. Mehmet Oz

Oz-Approved Cookout

Dr. Mehmet Oz

Oz-Approved Cookout / by Dr. Mehmet Oz

Fitness

Dr. Mehmet Oz

Fitness / by Dr. Mehmet Oz

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