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These 17 Free weight exercises are all you can do at home! Simple!

17 Free Weight Exercises for Toned Arms. Biceps, triceps and shoulders. All you need to turn those arms into sculpted works of art is a pair of free weights. 17 great exercises that can help your arms look and stay strong.

Decorate your Dorm for Spring: DIY Style | Her Campus

Ben Franklin Crafts & Frame Shop, Monroe, WA: How to: Melted Crayon Spring Bouquet - this is a bit different than the crayola art project I posted earlier. Cute idea - sort of takes it up a notch.

Thigh Thinner- (This is killerly awesome!) Stand with feet hip-width apart, toes out, holding 10-15 pound kettlebell at chest. Lift left heel off floor, then squat (as shown). Return to start. Switch sides; repeat. Continue, alternating sides, for 1 minute. - Tried this today and could feel the effect within 30 minutes of being done. Wow! :o)

Thigh Thinner- Stand with feet hip-width apart, toes out, holding pound kettlebell at chest. Lift left heel off floor, then squat. Return to start. Continue, alternating sides for 1 minute.

31 Clothing Tips & Tricks Must have list!!!

Funny pictures about Life hack to save space in your closet. Oh, and cool pics about Life hack to save space in your closet. Also, Life hack to save space in your closet.