Adrienne Abreo Fernandez

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Louisiana  ·  Health and Wellness Expert Registered Nurse Personal Trainer Certified Personal Fitness Chef Certified INSANITY instructor
Adrienne Abreo Fernandez
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DIY Laundry Storage And Organization Ideas (32)

We have been fortunate that our cement tiles have been featured several times recently on Houzz. Our in stock Agadir cement tile looks amazing in this project by Ashley Winn Design in Alpine, Utah. The handmade cement tile floor is the focal point…

Interiors | Laundry Room Design | Dust Jacket | Bloglovin'

Interiors | Laundry Room Design | Dust Jacket | Bloglovin'

Why won't the sugar cravings stop? - Eat Clean, Get Fit, Live Well

If you have thyroid disease and you're trying to reduce your sugar intake because you know you are addicted, but you can't get the cravings to stop no matter.

You’re working out 5-6 days a week and eating healthy foods, but you’re not losing any weight. You’re frustrated because your male partner is losing weight like crazy and you’re...

You’re working out days a week and eating healthy foods, but you’re not losing any weight. You’re frustrated because your male partner is losing weight like crazy and you’re.

Any woman will tell you how frustrating it is while beginning an exercise program with a male partner or spouse, when he begins to lose weight easily, but she struggles,...

Any woman will tell you how frustrating it is while beginning an exercise program with a male partner or spouse, when he begins to lose weight easily, but she struggles,.

Your period can be a crazy time of hormonal imbalances, cravings, bloating, pain and just straight up annoying, but it can also affect your fitness plans. In this blog post,...

Dieting and Your Period - Eat Clean, Get Fit, Live Well

Women and Weight Loss - Eat Clean, Get Fit, Live Well

Women and Weight Loss - Eat Clean, Get Fit, Live Well

There’s lots of speculation out there about sugar and its relationship with cancer. Some studies show a correlation in sugar consumption and increased tumor growth, while other studies say this...

There’s lots of speculation out there about sugar and its relationship with cancer. Some studies show a correlation in sugar consumption and increased tumor growth, while other studies say this.