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from Scoop.it

12 Bad Habits That Are Making You Less Productive

#haberdebugun | Üretkenliğinizi azaltan 8 kötü alışkanlık - Kötü alışkanlıklar var ve bunlar bizden çok çevremizdeki insanların hayatını veya zamanını kötü geçirmesini sağlıyor. Düşünmeden konuşmak gibi. Ama bir de bize zarar veren ve bizim farkında bile olmadığımız kötü alışkanlıklarımız var. Bu alışkanlıklar performansımızı ve üretkenliğimizi düşürüyor... - http://0.tum.news/P60WX

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12 Bad Habits That Are Making You Less Productive | Surviving Leadership Chaos

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from Greatist

30-Minute, No-Gym Bodyweight Workout

No-Gym Bodyweight Workout

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from iSaveA2Z.com

The Skinny Rules by Bob Harper of The Biggest Loser

Rules to live by: The Skinny Rules by Bob Harper! #Fitness #Motivation

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The Skinny Rules by Bob Harper of The Biggest Loser

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Water is the best friend everyone should have #fitness #workout #health #diet #exercise

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I know there will come a day where I have to hang my shoes up... I'm sorry I took so long to put them on. I think this during the run ~ need it to motivate me to run

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10 Minute Total Abs Workout

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10 Minute Total Abs Workout | Medi Shortly

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We believe there are 3 equally important components that make up the Paleo lifestyle – Diet, Movement and Lifestyle.

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Paleo Diet | Paleo Magazine

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from Scoop.it

Why sleep is the key to success

Why sleep is the key to success. - How sleep deprivation can be detrimental to both your health and your career.

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Why sleep is the key to success | Serving and L...

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from TODAY.com

Is sleep messing with your waistline?

Counting sheep doesn't work for you? These natural insomnia remedies from Everyday Health can help you achieve a good night's sleep.

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Is sleep messing with your waistline?

today.com

What is meditation? Does meditating have anything of value to offer to you?

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