Giving Up Junk-Food Relationships

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You are what you eat, right? You likely know from experience that when you select healthy, well-balanced meals, you look and feel great, just as when you opt to fill up on junk food, though you may enjoy it in the moment, you probably don’t feel so great afterward. Well, surprise: the same rules that work with food also apply to relationships. What you put in is what you get out. Your happiness in a relationship depends on the choices you make.

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Breakup Rescue

Want your ex back? Want to stop the pain and be happy again? — with or without your ex? Donna Barnes is your best friend to guide you through a painful breakup and become the best version of yourself.

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Are You In Love or Infatuated?

Love at first sight is a very romantic notion and can feel absolutely real when you meet someone amazing and feel intensely attracted to each other. But the saying should be connected at first sight because true love doesn’t begin until that “I can’t get enough of you” euphoria starts to fade.

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Donna Barnes Helps You Have Better Relationships

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Catch-22 of Being Single After 40

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Donna Barnes is a Relationship Coach and the author of Giving Up Junk-Food Relationships http://amzn.to/19zvrny. She was a guest on ABC's Nightlight to comme...

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Donna Barnes is a Relationship Coach and the author of Giving Up Junk-Food Relationships http://amzn.to/19zvrny. She is a frequent guest on the GMA Heat Inde...

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Think too much and you’ll create a problem that wasn’t there in the first place.

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If you want to find a happy relationship the first place to look is inside yourself.

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Follow your thoughts, they create your feelings...

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If you want someone too much you'll smother them and push them away from you.

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Your thoughts can be your own worst enemy.

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Donna Barnes is a relationship coach and the author of Giving Up Junk-Food Relationships. Good Morning America asked her to join the anchors for the Heat Ind...

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You have to love yourself before you can love anyone else.

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What doesn't kill you makes you stronger.