Giving Up Junk-Food Relationships

You are what you eat, right? You likely know from experience that when you select healthy, well-balanced meals, you look and feel great, just as when you opt to fill up on junk food, though you may enjoy it in the moment, you probably don’t feel so great afterward. Well, surprise: the same rules that work with food also apply to relationships. What you put in is what you get out. Your happiness in a relationship depends on the choices you make.

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Donna Barnes

a quote that reads over - thinking runs you ruins the situation, twists things around, makes

Think too much and you’ll create a problem that wasn’t there in the first place.

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If you want to find a happy relationship the first place to look is inside yourself.

a woman wearing a brown sweater and gold necklace with a quote on the back that says, a break up can be a gift if you use it to become a better version of yourself

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You have to love yourself before you can love anyone else.

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