This can be taken by the tablespoon several times daily to promote good metabolism, give you energy, help you lose weight,prevent yeast infections, help you sleep, lower cholesterol & blood pressure, kills lice, kills bacteria, helps memory in Alzheimers patients, soften dry hair, clear acne..the uses are ENDLESS.

This can be taken by the tablespoon several times daily to promote good metabolism, give you energy, help you lose weight,prevent yeast infections, help you sleep, lower cholesterol & blood pressure, kills lice, kills bacteria, helps memory in Alzheimers patients, soften dry hair, clear acne..the uses are ENDLESS.

When you need a healthy sweet: So good. Just five ingredients- coconut oil, cocoa powder, almond/peanut butter, honey, vanilla

When you need a healthy sweet: So good. Just five ingredients- coconut oil, cocoa powder, almond/peanut butter, honey, vanilla

Follow this one tip in your garden & get a ton of strawberries!  Also a little strawberry education!

Follow This Tip In Your Garden & Get A Ton Of Organic Strawberries!

Follow this one tip in your garden & get a ton of strawberries! Also a little strawberry education!

Mexican Haystacks with Avocado, Tomato, Mango, and Cilantro on top of Brown Rice

Mexican Haystacks with Avocado, Tomato, Mango, and Cilantro on top of Brown Rice

mediterranean grilled cheese sandwich - mozzarella, feta, spinach, olives, basil, tomatoes and red onions. Must try!

Mediterranean Grilled Cheese Sandwich

mediterranean grilled cheese sandwich - mozzarella, feta, spinach, olives, basil, tomatoes and red onions. Must try!

These are fabulous!!  Promise. I made them just like the recipe, added extra hoisin sauce to the lettuce as I served them. Turkey and spice lettuce wraps; a healthy alternative to our favorite PF Chang appetizer!

Lunch on the Go: Healthy Sandwich and Wrap Recipes

These are fabulous!! Promise. I made them just like the recipe, added extra hoisin sauce to the lettuce as I served them. Turkey and spice lettuce wraps; a healthy alternative to our favorite PF Chang appetizer!

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